This Cajun specialty combines the main ingredient of pork blended with rice and seasoned with an ideal combination of herbs and spices that include onions, green peppers, parsley, scallions, garlic, red and black pepper, and salt. Each 14 oz. package is equivalent to three healthy servings. Ingredients: Pork, rice, water, green onion, onion, bell pepper, margarine, tomato sauce, salt and spices. (6) 14oz packs (5lbs) Price includes overnight S&H.